AWS is loaded with nut cases. Guys thinking their ex boss is after them, and ones who listen to his beliefs about dieting which changes Every week. He is the Last person anyone should listen to, less they are haunted by people from their past.)) Others who don't understand English, and post like they don't understand what they read. It's like the blind leading the blind. People with all kinds of problems trying to tell others what to eat, when They have the problems with food. Maybe it is what They are eating causing Their problems, but they Claim it is healthy and nutritious. The Last people I would listen to. LOL